General Health
Jan 31, 19
Everything Causes Cancer
This phrase pains me. Not only is it just plain fiction, but it is a mindset, a worldview, a framework of thinking that I have grown annoyed with. Since studying nutrition and holistic living, my mindset has been transformed from the pessimistic “why bother” attitude of “everything causes cancer” to believing that God created us whole, and said “this is good.”
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Pregnancy Mar 28, 17
Lower Your Chances of Induction and C-Section With These Tips
As you prepare to bring your child into the world, any class or book you can find on relaxation, breathing techniques, focal points, etc. can be helpful in preparing you for labor and birth. The reason labor is called labor is because it is hard work. However, it was never...Read More -
Pregnancy Apr 26, 19
Dealing With Infertility Naturally
Pregnancy Dealing With Infertility Naturally by sandra ellis m.h. • Apr 26, 2019 Infertility is becoming more and more prevalent in our society. There are a wide variety of reasons for this condition, but I think there are two reasons which are extremely obvious. The first one has to do...Read More -
Pregnancy Feb 28, 19
Making Your Birth Experience Unforgettable, In the Right Ways
Pregnancy Making Your Birth Experience Unforgettable, In the Right Ways BY Tatiana Schmidt Feb 28, 2019 The childbirth experience of your dreams. What does it look like? Beautiful, strong, powerful, life giving, life changing, full of your deepest pain, and your greatest joy. Let’s revolutionize the way we look at...Read More -
Pregnancy Feb 28, 19
Survival Guide for Awkward and Embarassing Birth Moments
Pregnancy Survival Guide for Awkward and Embarassing Birth Moments BY Tatiana Schmidt Feb 28, 2019 There are so many things in life we can’t predict or control. ! Childbirth comes with a colorful variety of these things. From pooping yourself during childbirth, tearing your downstairs, your baby getting “stuck”, or...Read More -
Baby Health Dec 24, 18
How to Keep Your Newborn From Getting Sick This Christmas
Baby Health How to Keep Your Newborn From Getting Sick This Christmas BY Tatiana Schmidt DEC 18, 2018 The holidays with a newborn can be an overwhelming time to say the least. My son was born November 20, 2015, only one week before Thanksgiving. Already planned, was the family gatherings...Read More -
Women's Health Jan 13, 19
5 Self-Care Practices for Moms
WOMEN'S HEALTH 5 Self-Care Practices for Moms BY Tatiana Schmidt JAN 13, 2019 It’s undeniable that people are more motivated to live healthier lives as January rolls around. How can we tell? There are more people in the gym, more people watching what they eat, more people changing their habits...Read More -
General Health Jan 31, 19
Everything Causes Cancer
This phrase pains me. Not only is it just plain fiction, but it is a mindset, a worldview, a framework of thinking that I have grown annoyed with. Since studying nutrition and holistic living, my mindset has been transformed from the pessimistic “why bother” attitude of “everything causes cancer” to...Read More -
General Health Jan 31, 19
Everything Causes Cancer
GENERAL HEALTH Everything Causes Cancer BY Tatiana Schmidt JAN 31, 2019 This phrase pains me. Not only is it just plain fiction, but it is a mindset, a worldview, a framework of thinking that I have grown annoyed with. Since studying nutrition and holistic living, my mindset has been transformed...Read More -
General Health Dec 25, 18
Family Gatherings
GENERAL HEALTH Family Gatherings BY Tatiana Schmidt DEC 25, 2018 Hot cocoa by the fireplace, decorating the tree, gift exchanges, and Christmas carolling. All the smells, sounds, and tastes of the holiday are accompanied with so many emotions. I love this time of year, the warmth of family is a...Read More -
General Health Nov 18, 16
Folic acid Vs. Folate: is one better than the other?
Whether you're a first-time momma or a momma of several children, we all desire the absolute best for each one. Just recently, I’ve had some mommas calling and asking about the difference between folic acid and folate. Which is better? Which one should I be using? Is there a difference?...Read More
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Women's Health
Jan 13, 19
5 Self-Care Practices for Moms
WOMEN'S HEALTH 5 Self-Care Practices for Moms BY Tatiana Schmidt JAN 13, 2019 It’s undeniable that people are more motivated to live healthier lives as January rolls around. How can we tell? There are more people in the gym, more people watching what they eat, more people changing their habits to improve their life. It seems like the whole world is working on self improvement, and so are you. As a mom, I realize there is not a lot of time to think about ourselves, but for our sanity and our health, it is important. “Self-care” has become a sort...
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Pregnancy
Mar 28, 17
Lower Your Chances of Induction and C-Section With These Tips
As you prepare to bring your child into the world, any class or book you can find on relaxation, breathing techniques, focal points, etc. can be helpful in preparing you for labor and birth. The reason labor is called labor is because it is hard work. However, it was never meant to be more difficult than we can handle and especially not impossible. Women have been giving birth on this planet for thousands of years and they have been successful doing it. We know this because all of us are here. Labor does not need to be some horrible, frightening,...
Read More
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Pregnancy Apr 26, 19
Dealing With Infertility Naturally
Pregnancy Dealing With Infertility Naturally by sandra ellis m.h. • Apr 26, 2019 Infertility is becoming more and more prevalent in our society. There are a wide variety of reasons for this condition, but I think there are two reasons which are extremely obvious. The first one has to do...Read More -
Pregnancy Feb 28, 19
Making Your Birth Experience Unforgettable, In the Right Ways
Pregnancy Making Your Birth Experience Unforgettable, In the Right Ways BY Tatiana Schmidt Feb 28, 2019 The childbirth experience of your dreams. What does it look like? Beautiful, strong, powerful, life giving, life changing, full of your deepest pain, and your greatest joy. Let’s revolutionize the way we look at...Read More -
Pregnancy Feb 28, 19
Survival Guide for Awkward and Embarassing Birth Moments
Pregnancy Survival Guide for Awkward and Embarassing Birth Moments BY Tatiana Schmidt Feb 28, 2019 There are so many things in life we can’t predict or control. ! Childbirth comes with a colorful variety of these things. From pooping yourself during childbirth, tearing your downstairs, your baby getting “stuck”, or...Read More -
Pregnancy Aug 26, 16
The Difference: Mama Bear Prenatal
This is the Mama Bear difference Important Herbs: Mama Bear includes herbs such as Red Raspberry Leaf, Nettles, Ginger, and Chamomile. Red Raspberry Leaf and Nettles have been used for thousands of years to help provide pregnant women with the nutrition so desperately needed during Whole Food Ingredients: pregnancy. Traditionally, they have...Read More
General Health
Jan 31, 19
Everything Causes Cancer
This phrase pains me. Not only is it just plain fiction, but it is a mindset, a worldview, a framework of thinking that I have grown annoyed with. Since studying nutrition and holistic living, my mindset has been transformed from the pessimistic “why bother” attitude of “everything causes cancer” to believing that God created us whole, and said “this is good.”
Read More
-
General Health Jan 31, 19
Everything Causes Cancer
GENERAL HEALTH Everything Causes Cancer BY Tatiana Schmidt JAN 31, 2019 This phrase pains me. Not only is it just plain fiction, but it is a mindset, a worldview, a framework of thinking that I have grown annoyed with. Since studying nutrition and holistic living, my mindset has been transformed...Read More -
General Health Dec 25, 18
Family Gatherings
GENERAL HEALTH Family Gatherings BY Tatiana Schmidt DEC 25, 2018 Hot cocoa by the fireplace, decorating the tree, gift exchanges, and Christmas carolling. All the smells, sounds, and tastes of the holiday are accompanied with so many emotions. I love this time of year, the warmth of family is a...Read More -
General Health Nov 18, 16
Folic acid Vs. Folate: is one better than the other?
Whether you're a first-time momma or a momma of several children, we all desire the absolute best for each one. Just recently, I’ve had some mommas calling and asking about the difference between folic acid and folate. Which is better? Which one should I be using? Is there a difference?...Read More