Lifestyle tips for happy and healthy families

May 17, 2023 All Blogs

In 1988, President Reagan declared October Pregnancy and Infant Loss Awareness month to recognize the unique grief of bereaved parents who would otherwise go unnoticed and unsupported. I was eight years old playing with my baby dolls and roller skates that strapped on to my shoes when the whole country wrapped parents with empty arms in a symbolic hug. I didn’t know exactly twenty years later that social support would be a hug for me as well because I’d be...

Dec 19, 2019 All Blogs

As you prepare to bring your child into the world, any class or book you can find on relaxation, breathing techniques, focal points, etc. can be helpful in preparing you for labor and birth. The reason labor is called labor is because it is hard work. However, it was never meant to be more difficult than we can handle and especially not impossible. Women have been giving birth on this planet for thousands of years and they have been successful...